I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Researchers have developed an automatic drawing machine that uses pens and pencils to draw metamaterials -- artificially engineered composite materials that derive their properties from patterned ...

Meditation is hard, but watching this one-minute video of a steel ball making patterns on sand is easy (and nearly as relaxing). A modern take on the ancient art of the Zen garden, Bruce Shapiro’s ...